Surf Better, Feel Better: Align Your Spine for Optimal Performance with Chiropractic Care
Surfing is a sport that necessitates superior physical fitness, coordination, and balance. Surfers must have an optimal performance to ride the waves with ease, which can be hampered by pain, stiffness, and poor alignment. Surfers who want to improve their performance and avoid injuries can benefit from chiropractic care. Chiropractic care can help surfers achieve optimal physical and mental well-being by aligning the spine, reducing muscle tension, and improving the range of motion.
Discover the Benefits of Customised Chiropractic Care for Surfers
Chiropractic care is highly beneficial for surfers and helps them in several ways. Some of these benefits include:
Improvement in joint function.
Enhanced range of motion.
Improvement in balance and coordination.
Enhanced flexibility.
Improved posture and performance.
Easy recovery in case of injury.
•Kelly Slater - Has been a longtime advocate of chiropractic care and has credited it with helping him recover from injuries and stay competitive in surfing.
Enhance your range of motion with chiropractic care
Chiropractic treatments primarily focus on releasing muscle tension around the spine and promoting nerve communication. Surfing as a sport requires excellent flexibility and coordination; however, when a person tries to reach their full potential or maximum range of motion, they may experience muscle strain or spasms, which can lead to injury. Chiropractic treatment focuses on spinal adjustments and muscle relaxation, which can help increase your range of motion naturally, reducing the possibility of cramping or injury while participating in your favourite sport.
Reduce Stiffness and Increase flexibility for Optimal Surfing Performance
Flexibility is vital for optimal surfing performance. Many athletes may struggle to surf due to decreased flexibility or increased stiffness. Chiropractic care primarily focuses on ways to increase flexibility through a combination of stretches and adjustments of the spine and peripheral joints, such as the shoulders, elbows, and feet, when it comes to improving surf performance. This improves overall performance while providing a better surfing experience.
Improve your surfing game with expert chiropractic sessions
You will be surprised to know how a sports chiropractor can help you improve your surfing game threefold by using some non-invasive and simple techniques.
Chiropractic adjustments not only enhance your surfing performance but also improve your overall physical well-being and quality of life. Chiropractic adjustments concentrate on releasing muscle tension, which helps decrease body stiffness and can significantly improve your surfing performance while also strengthening you, which may facilitate a speedy recovery in the event of an injury.
In addition to this, many professional surfers like Kelly Slater, Mick Fanning and Steph Gilmore shared their positive experiences with chiropractic care. In fact, over several interviews, Kelly Slater mentioned that chiropractic treatments have helped him with his overall health and performance. Furthermore, Mick Fanning revealed how chiropractic care helped him heal faster after injuries; nonetheless, these are just a few examples of how chiropractic care can help you improve your surfing performance.
Catch the wave to a Happier Spine!
Looking to improve your surfing game and feel better both on and off the waves? Contact us today at (02) 7204 3087 or book an appointment online to start experiencing the benefits of our expert chiropractic treatments. By aligning your spine, increasing your range of motion, and reducing pain and stiffness, we can help you achieve optimal performance and quality of life. Start surfing better, feeling better, and living pain-free with Alignment Chiropractic.
(02) 7204 3087
About Us
At Alignment Chiropractic, we aim to provide our patients with the most efficient diagnostic solutions for performance improvement and treatments for all kinds of chronic and acute pain. Our team of experienced professionals, having more than 17 years of experience, works meticulously together to provide a personalised and effective treatment plan for each patient. We consider it our duty to offer our patients comprehensive care so they can get pain relief and live a happy, healthy life.
Frequently Asked Questions
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Yes, chiropractic care for surfers is considered safe and effective.
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No, you do not need a referral from your physician to see a chiropractor for surf performance improvement.
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Yes, chiropractic treatment may help you recover from surfing injuries with the help of peripheral and spinal adjustments while improving joint function and promoting faster healing.
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An initial Chiropractic session is $110, and follow-up sessions, if required, start from $65. Chiropractic care in Australia is covered by private health insurance and by Medicare and NDIS in some cases.
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The number of sessions required varies depending on the individual and their goals. Some people may notice improved flexibility after just one session, while others may need a few sessions to see the same results; however, most patients notice a difference within the first two weeks of treatment.
