Is Longevity The New Currency Of Wealth?

In a world where time is a precious commodity, longevity is emerging as the new form of currency. Health has always been synonymous with wealth, but in the current era, living a long and vibrant life is becoming the ultimate measure of prosperity.

This blog explores the trends in positive longevity, emphasising the connection between health, wealth, and the principles of vitalistic chiropractic, against the backdrop of increasing chronic illness, an aging population, and heightened stress levels in Australia.

Health is Wealth:

The age-old saying "health is wealth" takes on a new meaning in our contemporary society. Beyond financial success, individuals are recognising that true prosperity lies in the ability to enjoy a rich, active, and fulfilling life. Positive longevity involves not just adding years to our lifespan but ensuring those years are filled with vitality and well-being.

Seeing The Balance of health: Key Trends In In Australia During The Last Decade

1. Increasing Chronic Illness: From 2012 to 2022, Australia experienced a notable increase in chronic illnesses. According to reports from the Australian Institute of Health and Welfare (AIHW), conditions like cardiovascular diseases, diabetes, and respiratory disorders exhibited a rising trend. This surge in chronic illnesses underscores the urgency for prioritising health as a key asset.

2. Aging Population: Demographic shifts have been evident, with the aging population becoming more prominent. ABS data indicates a steady rise in life expectancy, resulting in a larger proportion of elderly individuals. As people live longer, the focus on quality of life and healthy aging becomes paramount.

3. Escalating Stress Levels: The decade witnessed a surge in stress levels, attributed to various factors such as demanding work environments, societal pressures, and lifestyle changes. Studies from mental health organisations pointed to an increased incidence of stress-related disorders. Acknowledging and managing stress became crucial for overall well-being.

As we navigate these health challenges, it becomes imperative to examine the positive counterbalances that have emerged.

1. The increased emphasis on mental health and the mind-body connection reflects a growing awareness, with efforts directed at reducing stigma, improving access to mental health services, and promoting overall well-being. 

2. A trend toward heightened awareness of physical activity and wellness has taken root, with initiatives promoting healthy lifestyles, regular exercise, posture and chronic sitting awareness and balanced nutrition gaining popularity. 

3. There is a discernible shift toward adopting a chemical-free lifestyle and promoting sustainability. As individuals become more conscious of the environmental impact and potential health risks associated with chemicals, there is a growing trend towards choosing eco-friendly, organic alternatives. This reflects a broader awareness of the interconnectedness between personal well-being and the health of the planet.

In essence, the juxtaposition of challenges and positive health trends signifies a nuanced interplay, reinforcing the notion that within the complexities of health, there exists an innate order and balance that takes effect. 

"So, the question that arises is: Which path will you choose?

• Will you invest a little more in fresh, nutrient-dense fruits and vegetables, or opt for frozen, mass-produced, and sprayed alternatives?

• Will you carve out time for a rejuvenating walk during your hectic workday, prioritising your well-being? Or will you persistently push through the busyness, neglecting your physical health?

• When faced with a challenging situation, will you actively seek the positives and growth opportunities, adopting a resilient mindset? Or will you succumb to a victim mentality, perceiving the world as an adversary?

The choices we make in these moments shape our path and influence our well-being. It's about embracing the decisions that align with a healthier, more positive, and growth-oriented life."

The Vital Role of Chiropractic:

Chiropractic aligns seamlessly with the pursuit of positive longevity, especially in the face of rising chronic illnesses, an aging population, and elevated stress levels. This holistic approach recognises the body's innate ability to heal and thrive when given the proper support. By ensuring a well-aligned spine and nervous system, chiropractic care has a direct effect on the nervous system and has been shown to significantly influence sympathetic (stress response) and parasympathetic (1,2) (relax and rest response) that can lead to enhanced overall health. 

In many articles, chiropractic is often talked about as a contributing factor to increased vitality and longevity.

Longevity is no longer just about the quantity of years we live; it's about the quality of those years. Health is the true measure of wealth, and positive longevity is the ultimate currency. 

Embracing vitalistic chiropractic principles, along with adopting a holistic approach to well-being, empowers individuals to invest in their health and create a future filled with vitality and prosperity, even in the face of increasing health challenges.

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References:

The role of spinal manipulation in addressing disordered sensorimotor integration and altered motor control

H Haavik, B Murphy - Journal of Electromyography and Kinesiology, 2012 - Elsevier

The effects of a single session of spinal manipulation on strength and cortical drive in athletes

European Journal of Applied Physiology. Published: 11 January 2018. Volume 118, pages 737–749, (2018) Thomas Lykke Christiansen, Imran Khan Niazi, Kelly Holt, Rasmus Wiberg Nedergaard, Jens Duehr, Kathryn Allen, Paul Marshall, Kemal S. Türker, Jan Hartvigsen & Heidi Haavik